Love Radish - not just a bite on the side!

Often thought of as just ‘a bite on the side’, the humble radish, with its crisp, crunchy texture and distinctive peppery bite, is a deliciously versatile snack or ingredient, perfect for adding a subtle kick to salads, sandwiches, stir fries and more.

Full of flavour, this tasty little veg is proof that good things come in small packages, so read on to find out more about the wonderful world of the radish, its history, health benefits and exciting ways to cook with and eat it.

Good for You

Radishes can be your weight loss buddy when it comes to choosing a healthy snack. They are not only low in calories (1 radish = 1 calorie) and fat, they are also low in cholesterol.

From Field to Plate

Find out more about how radishes are grown in the UK and meet one of our growers.

Recipes and new ideas

Radishes are a fresh and tasty cooking ingredient throughout the year. Great for healthy snacking, perfect as a side dish and surprisingly good to cook with!

Did you Know?

Radish

a handful of radishes = a handful of calories

More healthy facts >>